Raising Emotionally Intelligent Kids •
Raising Emotionally Intelligent Kids •
The Academy.
In Person.
THE CURRICULUM
THE CURRICULUM IN PERSON
OUR MISSION
We activate the life skills kids always have access to, so they can show up to the world as themselves.
Classes for Kids, by Kids
In Just Breathe classes, your kid will benefit from expertly designed experiences that nurture their growth, emotional well-being, and sense of connection. Our classes use the Just Breathe Academy curriculum, practicing mindfulness, mindful movement, and emotional intelligence skills through movement, games, music, and art. Kids leave with the tools they have access to thrive in life.
Everything we offer is rooted in one mission: to offer a safe, welcoming space where kids can come exactly as they are. No experience is ever necessary, as we believe our kids already have everything they need within them to practice with us!
Filling their toolbox. with tools for life.
At Just Breathe for Kids, every game, song, and breath has a purpose. Kids explore and practice the life skills they need to:
• Create their own calm (like a Star Breath before a big test)
• Name their feelings and understand them (like a roaring Lion’s Breath for big feelings)
• Navigate challenges with confidence (like a group game where everyone has to listen to win)
• Try new things and trust themselves (like leading the class for the first time)
• Create connections and be seen as they are (like sharing a move they made up with a friend)
We believe every kid already has everything they need within them. We just give them the space to practice, so they believe it too.
Every session includes a thoughtful blend of:
Just
Speak
Out loud, to a friend, or in your journal.
Just Connect
Listening, sharing, being seen.
Just Imagine
Creative thinking, empathy, perspective.
Just
BE
Stillness, awareness. Thank you me.
Just
Move
Shift emotional energy through the body.
Just Breathe
Arrive. Settle the body. Open the door..
Just Breathe for Kids™ School Partnerships
Just Breathe for Kids™ brings emotional intelligence and mindful movement directly into the school day, so kids learn to recognize their feelings, regulate their emotions, and build lifelong EQ skills.
Every school is different, so every partnership is too. We work with you to build what fits your students, your staff, & your day.
We are a safe space for kids to come exactly as they are and grow into the best version of themselves.
Our classes and events are thoughtfully designed to cultivate emotional resilience, self-awareness, and a sense of connection, drawing on mindful movement, breathing techniques, and mindfulness activities. In all of our classes and events we inspire life skills that your kids always have accessible to.
Our Programs:
In
School
After
School
Summer
Camp
Classes + Events
In School
Just Breathe for Kids™ brings emotional intelligence and mindful movement directly into the school day, so kids learn to recognize feelings, regulate emotions, and build lifelong EQ skills while at school.
Every school is different, so every partnership is too. We work with you to build what fits your students, your staff, and your day.
Just Breathe Class
Led by our instructors, once a week.
Students in grades K–12 participate in scheduled sessions each week as part of their school’s specials rotation or wellness programming, just like art, music, or PE.
Just Breathe Academy™ Curriculum
Led by your students, every day.
SO simple a KID can LEAD. Bring the Academy Curriculum to your school. Option to add Academy leaders to trains your teachers, and your students to lead the practice throughout the school day, week, and year.
Something else in mind? Assemblies, staff trainings, family nights, clubs.
After School
“This club changed my life. I waited every day for Wednesdays because I knew I was going to practice being myself.”
Just Breathe for Kids kid, age 11
Just Breathe After School is a weekly EQ program held right at your school, after the bell. Our trained facilitators lead kids through mindful games, movement, storytelling, and creative expression all year long.
Clubs - Our own club, at your school.
Students participate in weekly afterschool sessions throughout the school year, adapted to fit your school’s schedule.
Enrichment - Part of your school’s afterschool program.
We partner directly with schools to join their already-established afterschool offerings.
Classes + Events
Join us, where your kid will benefit from expertly designed classes and events that nurture their growth, emotional well-being, and sense of connection. No experience is ever necessary!
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Weekly, grouped by age.
Kids move, breathe, express, and connect, in ways that feel good and true to them.
Mini Warrior + ME (1.5+) · Warrior I (5–9) · Warrior II (10+) · All Ages (5+) · Homeschool Warrior (5+) · Superpower Warrior · $5 for ALL -
1:1, in person or online.
Personalized to meet your kid where they are in their practice. -
Throughout the year.
Kids Night Out, Teen Night Out, Full Moon Parties, family nights, and community events that bring kids and families together to move, breathe, play, and connect. -
Crafted around your kid.
Celebrate YOU! We handle it all, so you can relax and enjoy the moment. Because every kid deserves to feel seen, celebrated, and completely themselves.
Summer Camp
Summer camp, the way it used to be. Screen-free days spent indoors and out. Kids play, explore, create crafts they are proud of, and come home with life skills they have access to always.
Just Breathe for Kids Summer Camp follows the same thoughtful structure as our classes and events, so every day also builds the tools kids carry with them: calm, confidence, and connection. Each day, campers will enjoy:
▸ Themed mindful movement
▸ Outdoor exploring and mindfulness activities
▸ Engaging, creative crafts
▸ A personal journal and dedicated journaling time
▸ Relaxation and breathwork practice
▸ Time to just play, and make new friends
Each camp session features a different theme, activities, and creative projects, so every session feels brand new. Every camper also gets a Just Breathe for Kids t-shirt they make their own during camp. Class sizes are always limited, so every kid feels seen and connected. Recommended for ages 5+.
What Kids Say…
“I loved this camp because I could be myself.”
Camper, age 12
“I’ve never made so many friends in such a short time.”
Camper, age 9
“My favorite thing about summer camp was... EVERYTHING!”
Camper, age 6
Locations
Columbus, GA, USA
Independently owned and operated
Ho Chi Minh City, Vietnam
Coming soon
Bring Just Breathe for Kids to your community
Want to open a location or learn how it works? We’d love to talk.
Your Questions Answered
For Grown Ups
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Just Breathe for Kids is the Academy, in practice. It is where our EQ practice comes to life in person, through studio classes, school programs, camps, events, and parties. Kids come exactly as they are and practice the life skills they already have.
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We are so much more than that! Kids explore emotional intelligence, mindfulness, creative expression, and self-awareness through movement, breathwork, games, storytelling, and community connection. We use movement as a pathway, not a destination.
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Every class starts with Just Breathe and ends with Just Be. In between, kids move, speak, connect, and imagine. Then we close the same way every time: arms wide, big hug, “Thank you me.”
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From our youngest kids (Mini Warrior + ME, ages 1.5+ with a grownup) through teens. Most classes are for ages 5+, grouped by age so every kid practices in a way that fits them.
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Absolutely. No experience is ever necessary. We believe our kids already have everything they need within them to practice with us.
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Every kid is welcome, whether they are shy, full of energy, working through big feelings,have their own superpowers and everything in between. Our classes are designed to meet kids exactly where they are.
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Just Breathe for Kids certified instructors, trained in our practice and our Academy curriculum.
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Tools they can use anywhere: in the car, before a test, at bedtime, with a friend. The goal is for kids to create space between what happens around them and how they choose to respond.
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Pricing for classes, camps, events, and parties is set by each location. Find your local Just Breathe for Kids under Locations for current options and pricing.
Many locations also offer community classes and scholarships, because we never want cost to be the reason a kid can’t join us.
For schools & communities
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Yes. Every school is different, so every partnership is too. See School Partnerships above, or contact us.
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Just Breathe Academy creates the curriculum. Just Breathe for Kids brings it to life in person.
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See our Locations. Each location is independently owned and operated, and shares its own classes, camps, events, and party details.
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We’d love to talk. See “Bring Just Breathe for Kids to your community” below.
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